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How Can I Access My Inner Wisdom?

There is an innate wisdom within each of us. So often we get caught up in our mind chatter, tangled up in anxious thoughts and battered around by the opinions of others on what is best for us. Our lives are so busy and overly full of mental stimulation with our...

Art and Energy Healing

As a Reiki Practitioner, I create an environment within myself that allows healing energy to flow. In a similar way, as an Artist, and one who often works intuitively and with energy painting, I use mindful rituals to clear any blocks to creativity, and this allows me...

What is Reiki and How Can It Help You?

Reiki is Universal Life Energy. It is an energy within us that connects us to everything around us, and many cultures from ancient times until now have knowledge and language around the innate wisdom to access healing and wellbeing by tapping into the flow of this...